A real-life story of black female who did not allow herself be a bitter woman after being rejected by
her family and friends.
Over the past few years, a child who was born as a boy but identifies as a girl Jazz Jennings from the
American TLC show “I am Jazz” is inspiring. Jazz is one of the famous transgender personalities who
publicly defended their rights; recently; Jazz decided to share her changes like her life adopting a new
diet plan to lose weight. The hardship, desire, and the self-esteem which are portrayed in this journey
have elicited a sympathetic nod from all the fans.
Contrary to this, Jazz Jennings is not that shy to share her difficulties, including those related to her
body weight. Over the years, she faced challenges that many people can relate to: stress, more to the
states like self-induced stress, stress due to emotional eating, stress lack of motivation and stress that
comes with public responsibilities. But, Jazz decided to go for a change for the better and take full
control of her health, not just the beauty, but health as a whole.
To begin with, at the start of 2021 Jazz Jennings has claimed her intentions to shed some weight and under go weight loss surgery. Finally she accepted his words for the fact that she was now a fat woman and it was about time that she change for the better. There wasn’t any more indifference, but energy and
determination Instead of piling into bed and sleeping her cares away this was really the beginning of
a new chapter in her life, one where she would concentrate on getting fit and healthy.
Jazz weight management strategy has however been nutritional and psychological in nature. There
were no shortcuts to success, no injection of something that would have them slim in two weeks.
However, Jazz did not focus on assimilating such non-sustainable behaviour alteration remedies that would just offer a temporary solution to her issues. This was evident in the following aspects of
nutrition in which they adopted correct portions, exercising, and consultations from nutrition experts.
From the interview, Jazz Jennings mentioned that she consulted health practitioners on matters concerning dieting and training to have the best outcome. She also agreed with the fact however, that a search for an exercise regime should be one, which should be as enjoyable as possible and as far as possible should be on the comfortable side.
For Jazz, this implied trying out and sampling different forms of workouts to find out those that could be ideal for her as well as the swimming and practicing yoga.
Mental illnesses are disorders that existing in the unconscious and response to stimuli in the human
being. Jazz Jennings’ weight loss process has been centered on the cognitive aspect of Body and Mind.
She has also at certain occasions suggested that it is pertinent to find a solution on the matter of
obesity and in the process recognize the psychological ramification of the problem. Jazz has
implemented the application of therapy and mindfulness in stress and emotional eating and mental
health and has associated physical with health. It is impossible to deny that for more people, Jazz’s
account of her problems, as well as successes, is quite encouraging. From this woman, people have
learnt that it is possible to shed off pounds from the physical body and also the pounds that act as a
burden to ones psychological well being. Yet, like every other success story, Jazz Jennings too has had his meat battle in his fight against obesity. Certainly there has been a number of pulls and times when she firmly believed that she could not handle it any longer but she continued nevertheless.
This depicts courage and strength in the sense that, despite the phases of life that are so terrible, Jazz
was still motivated and happy.
The other attribute under the self-compassion self-care strategy is self-care compromising and
embracing self-compassion has also been demonstrated in the journey, whereby Jazz has valued every
achievement regardless of the size. She has encouraged her followers to continue doing so; stating
that any form of progress, though may be slow, is progress nonetheless.
Many fans and followers out there can relate to Jazz Jennings’ weight loss journey which is something
that is inspiring and motivating to them. Aside from improving the Durham’s family life, Jazz’s new
worldview also transformed her life through supporting her body and emphasizing the criticality of
the mind. She is as vivacious as before; such women encourage others with their own path to health
and health alone.
Also, Read:
Randy Jackson Weight Loss: Now Maintaining 100 Lbs
Parker Valby Weight Loss Journey: Did She Revealed Her Secret?
Mindy Kaling Weight Loss: Diet and Fitness Routine
Lindsay Hubbard Weight Loss: How hard is Maintaining Weight for Her